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Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

Original price was: $29.99.Current price is: $26.99.

Price: $29.99 - $26.99
(as of Dec 04, 2024 19:42:18 UTC – Details)



In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality.

In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging.

Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life.

If you’re looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.

From the Publisher

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Publisher ‏ : ‎ Joy House (December 10, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 1965429009
ISBN-13 ‏ : ‎ 978-1965429006
Item Weight ‏ : ‎ 1.55 pounds
Dimensions ‏ : ‎ 6 x 1.4 x 9 inches

9 reviews for Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

  1. Dr Iben Sniffinsalts

    Outstanding!
    Love this book! Its basically all the wonderful, innovative health advice he’s posted about over the last few years, all wrapped up nicely in one book. I see some of the usually suspects are posting 1 stars, trying to tarnish the good Drs reputation, as always. Good luck with your booster shots, idiots!Means he’s over the target!Is everything perfect in this book, no. But the science works by being able to question it.Under the new Trump administration, Robert F. Kennedy Jr, Dr Mercola, and many others will help end BigPharma corruption and MAHA (Make America Healthy Again!🤗

  2. Gardening and gadgets

    Dr. Mercola’s new book is a frontier you should be excited about for your health
    This new book offers a comprehensive analysis of various diet and nutrition ideas that have failed to deliver results, along with explanations for their shortcomings. It provides a much-needed direction for individuals seeking guidance on living a healthier life.

  3. W. Gilbert

    Great instructions on how to optimize mitochondrial energy production
    Have personally found that transmucosal natural progesterone is the “cat’s meow” for me to handle excess estrogen as an aging male. Had to knock off one star because he fails to explain what to do about the arsenic problem with consuming rice as Dr. Mercola’s preferred source of carbohydrates. Elsewhere on the Mercola.com website itself are articles that warn that rice concentrates arsenic and that arsenic is a class 1 carcinogen. The book ignores the arsenic problem and shockingly justifies the preference for rice by saying that it is the preferred source of carbohydrates for over a billion people on earth. What do you do about the arsenic Dr. Mercola? Almost knocked off two stars.

  4. 💚TosaT💚

    Important information
    In this book, Dr Mercola shares important information to improve health. It is easy to read and understand. Better health is definitely attainable and this book makes it a lot easier.

  5. Shastin Grace

    What is Wrong With This Book?!
    First of all this book is just weird! From the very beginning, it seemed off! The first four chapters are only a few disjointed sentences long and make little sense. I have read other books by Mercola and they were much more organized and well written (Editors are worth their fees!!) This book seems like it was written using only one prompt with cheap AI software and no editing done afterward!! It is so bad and confusing and there is no real information. It is full of contradictions and un-finished thoughts. There is no follow up or detail on anything! Also, some of the random suggestions in this book seem to go against what basic reason would tell you —such as suggesting that someone with fatty liver disease eat twice as many carbohydrates as the average daily recommendations. I’m pretty sure that would not help! Honestly, this book is so bad, it’s the only time I have ever returned a digital book!

  6. Goleta Primer

    Great concepts
    New approach to carbs. I love the way Dr Mercola evolves over the years. I will definitely give it a try!

  7. Health Fanatic

    Powerful Must Read!
    Great read, very informative, this is a must-read!

  8. LW

    Confusing book from an out of touch doctor
    I really regret spending money on this book by Dr Mercola. Wish I could get a refund, but not possible on a Kindle book that I’ve had for just 6 days. Seems that Mercola expects that everyone is wealthy like he is and can afford to spend many hours a day implementing his complicated and confusing recommendations. He has changed positions so many times on so many things that I am having trouble taking him seriously any longer. I have followed him and many of his recommendations for many years, only to see him do an about face with his latest fad recommendations. Good money wasted on an extremely frustrating book by an out of touch wealthy doctor who has ample free time to spend hours a day on maintaining his body. I wish it was possible to give 0 stars rating.

  9. Amazon Käufer

    Eigentlich bin ich ein Fan von Dr. Mercola aber dieses Buch hat mich schwer enttäuscht.Viele Seiten, wenig einsetzbare, manchmal widersprüchliche Informationen.Viel Zeit mit dem Lesen verschwendet ohne wichtige Kenntnisse erhalten zu haben. Der Autor scheint auch im Chemie-Unterricht nicht aufgepasst zu haben. Oxydation ist immer mit Verlust von Elektronen verbunden und nicht umgekehrt. Kindle-Bücher können leider nicht zurück gegeben werden also verschwendetes Geld…

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